How to take clenbuterol: The Best Way to Cycle this Steroid


How to take clenbuterol!!! Whether you’re a bodybuilder looking to cut weight or someone trying to achieve a leaner physique, you’ve probably heard of clenbuterol, which is one of the most popular steroids in the bodybuilding world. This powerful stimulant has gained a reputation as a game-changer in the fitness world, with some touting its ability to melt away fat and boost performance. 

But with its potential side effects and legal gray area, the decision to take clenbuterol is not one to be taken lightly. In this article, we’ll walk you through everything you need to know and how to take clenbuterol.

Before we dive into the croc of the matter, it’s best to lay the foundation of how Clenbuterol, short for Clen, works. What makes Clen particularly potent is that it stimulates the beta-2 receptors and acts as a bronchodilator by relaxing the muscles around the airways and allowing for proper breathing. 

This drug was originally sold as a respiratory drug, which just leaves us wondering how it went from being a nasal healer to a bod-cutting, fat-shredding supplement. It was discovered that Clenbuterol also binds to the adrenaline receptor and produces even greater effects than adrenaline, which is fat burning, and also binds to muscle cells, stimulating muscle protein synthesis, which is why you lose fat while cutting. In simpler terms, Clen speeds up your metabolism, allowing for fat loss.

How to take clenbuterol

Many bodybuilders and athletes take Clenbuterol in cycles of two weeks on and two weeks off to prevent developing a tolerance to the drug. When you take Clenbuterol for an extended period, your body becomes accustomed to its effects, which makes the beta-2 receptors in your body less responsive.

If you do continue taking Clenbuterol without any breakages in between, over time, the body may downregulate, which means it will reduce the number of beta-2 receptors available, making them less responsive to Clenbuterol.

Another thing to take into consideration is your dosage; it is best not to exceed the 20 mcg threshold if you’re just starting out and gradually increase the dosage after a few days. Your genetics affect how much change you’ll notice in your body, so don’t beat yourself up if you don’t begin to see drastic changes in the first few days.

Using Clenbuterol with a skimpy eating habit and a non-impressive workout plan will result in next to nothing. If cutting is your fitness goal and you want to see changes, you’ve got to beef up your fitness routine, eat a calorie deficit, particularly whole grains, fruits, and vegetables, and ensure a healthy sleep routine. 7-9 hours of sleep are highly recommended. Overall, caution is a prerequisite when using Clen because of the vastly different tolerance levels of builders.

How much clenbuterol should I take a day?

A starting point for beginners is to take 20 mcg a day and slowly increase this to about 40 to 100 mcg a day; the threshold should be 100 mcg at the end of two weeks, then cycle off and back after another two weeks. However, you need to be aware that the higher the dosage, the greater the risks.

Is 40 mcg of clenbuterol safe?

40 mcg of clenbuterol may be considered safe for some individuals, but it may not be the case for everyone.

If you’re just starting, do not start out taking 40 mcg, that’s far from a slow start, and we always advocate starting slow, You can increase it by 10-20 mcg after three days, paying close attention to your body, if you start noticing severe cramping, taurine would be a good alternative to ease the cramps.  

It is pertinent to add that the safety of clenbuterol dosage depends on various factors such as age, weight, medical history, and tolerance level. In general, it is always best to consult a doctor before taking clenbuterol to determine the safe and effective dosage for your specific needs.

When is the best time to take clenbuterol?

If you are taking it for weight loss, there are two recommended ways to take it: in the morning to help boost your metabolism throughout the day, or 30 mins before a workout to enhance performance. Ultimately, the best time to take clenbuterol will depend on your circumstances.

How long does it take for clenbuterol to kick in?

Clen has a fast effect rate of 2-3 days after use, how you’ll know this is you will start experiencing cramping of the muscles and sweatiness, or a variation of other symptoms, and results should already be visible after two weeks of consistent use with observance of a healthy diet, sleep, and exercise routine.

What is a 7-day clenbuterol cycle?

A 7-day clenbuterol cycle involves taking the drug at a starting dosage of 20 mcg per day and gradually increasing to a maximum of 100 mcg per day over the week. This cycle also involves taking the drug in a “pyramid” fashion, where the dosage is gradually increased and then decreased over the week.

Can I take clenbuterol without exercising?

The reason it’s called a supplement is that it serves as an add-on to your other activities; it aids your fat loss process, but if you continue to eat unhealthily and avoid exercise, it’ll just be a waste of your time and money. For a drug that costs an average of 62 dollars for a bottle, it’s best to utilize it by going hard with your workouts and eating healthy while on your cycle.

Should I take clenbuterol before or after a workout?

Taking Clenbuterol in the morning before your workouts can boost your metabolism, boost your energy levels, and stave off hunger.

However, there has been a disparity of views among Clenbuterol users as to when the best time to use it. Some advocate dividing the doses and taking some during lunchtime, and others say it after working out.

Whatever time you decide is best for you has no impact on the results you’ll gain.

What happens when you stop taking clenbuterol?

The immediate effect of stopping Clenbuterol, especially if your body has been used to it for a prolonged period, is that your body will be plagued with withdrawal symptoms such as fatigue, dizziness, headaches, muscle cramps, and mood changes.

The next symptom will be a halt in the rapid fat-burning process.

To combat these, when coming off the drugs, start by reducing the dosage down to 20 mcg and reducing the intervals at which you take it, from daily to 2-3 times a week, down to once a week until you cut it off. 

This way, the withdrawal symptoms will be lessened. Also, continue working hard on your workout regimen, eating right, and sleeping; this way you won’t lose your progress.


Can clenbuterol damage your heart?

Clen has been reported to lower potassium levels in the body, and since potassium plays a key role in heart and muscle functions, it explains why one of the side effects of Clen is irregular heart palpitations and muscle cramping. This increased rate can also lead to cardiac hypertrophy, a condition that occurs when the heart enlarges abnormally, which can result in a heart attack and ultimately result in death.

It is worth noting here that people who have reportedly suffered from this adverse effect consumed more than the required dosage. That is not to say that taking the right dose is void of any side effects; generally, they are not as severe unless you have a pre-existing medical condition. Always consult a medical professional for tailored medical advice before trying out this supplement.

Can clenbuterol damage your liver?

When taken in high doses or over a prolonged period, Clenbuterol can have an impact on the liver’s function; it can also increase liver weight, lower liver function, and cause liver toxicity, especially when taken in large doses. Overall, the impact of clenbuterol on liver function is not fully understood, and further research is needed to fully understand the extent of its effects.

Therefore, if you are considering taking clenbuterol, it is important to consult with a healthcare professional and follow their guidance on dosage, duration of use, and potential side effects.

Can clenbuterol damage your kidneys?

Clenbuterol can have negative effects on the kidneys, including kidney hypertrophy (enlargement), decreased glomerular filtration rate (a measure of kidney function), and impaired renal blood flow.

In addition, clenbuterol abuse has been associated with acute kidney injury, which can lead to kidney failure and even death. It is important to note that Clenbuterol is not approved for human use in most countries, including the United States, and is only used in veterinary medicine to treat respiratory conditions in horses.

How much weight can you lose on Clenbuterol in 2 weeks?

You can lose between 3 and 4 pounds in the first 2 weeks if you’re consistent with healthy eating and actively working out. Specific results, however, will depend on several factors, such as dosage, frequency of use, and individual characteristics.

How do you cycle clenbuterol for beginners?

As a beginner, it is recommended to take clenbuterol for two weeks, starting with a low dose and gradually increasing the dosage until reaching a maximum dose of 100 mcg per day. After two weeks, take a break from the drug for at least two weeks before starting another cycle.

How fast does clenbuterol burn fat?

A few studies have been carried out to try to answer this question. In one study on obese individuals, a daily dosage of 20 mcg of clenbuterol for two weeks led to a modest reduction in body weight and fat mass, but the effects were not significant enough to be considered clinically meaningful. 

Another study on healthy volunteers found that a single dose of clenbuterol led to an increase in metabolic rate and fat oxidation, but the effects were short-lived and returned to baseline within a few hours.

Overall, while clenbuterol may have some potential to promote fat burning, the evidence to answer this question is too little. Additionally, the speed of fat burning with clenbuterol can vary based on factors such as dosage, frequency of use, and individual characteristics such as age, sex, and body composition.